How bad are french fries for our health?!
Question: How bad are french fries for our health!?
What do they contain that makes them unhealthy!? I know they're bad for your heart too!. Thanks!.
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Answers:
TRANS FAT! If it has trans fat, forget about it and french fries have it!. In order to know, look at the ingredients label and if you see 'hydrogenated oil' of any kind, its trans fat!. Companies dont have to list the grams of trans fat if its less than 0!.5 grams so dont be fooled if it says 0 grams!. All trans fat is unhealthy and has been linked to future health problems!. Read your ingredient labels!. Go to your organic section of the grocery store and see if they have a healthier version of french fries!. Look for things such as olive oil or canola oil!. I recently got some potato wedges flavored with garlic and olive oil from the organic section and they taste just as good as regular fries!.Www@Answer-Health@Com
potato's are the main ingredient in french fries and they are loaded with carbs!. then they are deep fried in partial hydrogenated oils which are terrible for you (i forget why but my dad had to cut them out from his diet becaue his triglicerides were to high!. most french fires dont have trans fat anymore but they used to which is artifical fat that stays in your system!. it reslly denpends on where you get them!. in small qunaities if cooked in not partialy hydrogenated veggie, soy or peanut oil french fries with out too much salt are an ok snack every once in a whileWww@Answer-Health@Com
They are deadly for your health
Starch, fat and salt!.
Increases cholesterol, raises blood pressure and adds lots of empty calories which cause you to gain too much weight!.Www@Answer-Health@Com
Starch, fat and salt!.
Increases cholesterol, raises blood pressure and adds lots of empty calories which cause you to gain too much weight!.Www@Answer-Health@Com
very!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com