Am i fat or do i need to lose a few pounds?!
Question: Am i fat or do i need to lose a few pounds!?
My dad is always saying i'm fat and i don't think it's true but i need to know if he's right or not!. I have lost a little weight from him saying that!.
+ i think i have huge love handles and if i do can you tell me what exercises i can do to almost get rid of them because i have done some exercises and they've worked a little but not the way i want them to!. &do i have flat abs or flabs!? i think it's my "pouch" that makes me look huge!.
i'm 5'4 125lbs!.
here's some pictures
1!. http://s300!.photobucket!.com/albums/nn34/!.!.!.
2!.http://s300!.photobucket!.com/albums/nn34/!.!.!.
3!.http://s300!.photobucket!.com/albums/nn34/!.!.!.Www@Answer-Health@Com
+ i think i have huge love handles and if i do can you tell me what exercises i can do to almost get rid of them because i have done some exercises and they've worked a little but not the way i want them to!. &do i have flat abs or flabs!? i think it's my "pouch" that makes me look huge!.
i'm 5'4 125lbs!.
here's some pictures
1!. http://s300!.photobucket!.com/albums/nn34/!.!.!.
2!.http://s300!.photobucket!.com/albums/nn34/!.!.!.
3!.http://s300!.photobucket!.com/albums/nn34/!.!.!.Www@Answer-Health@Com
Answers:
No, you're not fat - you're just not toned!. You carry your weight in the middle!. As mentioned - sit-ups will really help, but to get the sides you need to do a variation of a sit-up where instead of just going up and down when you lift your head you touch the opposite kneecap!.
Be reasonable when you start because if you overdo you will hurt!. Start with reps of 10 and build up from that point!. Www@Answer-Health@Com
Be reasonable when you start because if you overdo you will hurt!. Start with reps of 10 and build up from that point!. Www@Answer-Health@Com
Only fat in the head!. Big head, little body!. Stop obsessing about your looks or your neck won't be able to support the weight of your fat head much longer!.
You're right, I don't know you!. No one here does!. You asked people's opinion of you and I gave mine, just like everyone else did!. It just so happens I think you have a big head!.Www@Answer-Health@Com
You're right, I don't know you!. No one here does!. You asked people's opinion of you and I gave mine, just like everyone else did!. It just so happens I think you have a big head!.Www@Answer-Health@Com
you're skinny but not toned in your abdominal area!. do some situps in the morning and at night, and don't worry about going on a diet!.!.!. you're far from fat!. just gotta work the muscles to change the shape, if you don't like it!.Www@Answer-Health@Com
no
your skinny
i mean you can see you hip bones
dont lose any weightWww@Answer-Health@Com
your skinny
i mean you can see you hip bones
dont lose any weightWww@Answer-Health@Com
def not fat!Www@Answer-Health@Com