Run before or after breakfast?!


Question: Run before or after breakfast!?
I am not sure, which one is better; run before or after breakfast!?

I am just going to run 1/2 -1 mile between 7:30 -8:00 am
I am 16 years old (male)!.

Any advice!?Www@Answer-Health@Com

Answers:
run first it makes a difference
hope this helpsWww@Answer-Health@Com
Run before!. Www@Answer-Health@Com
eat when back you getWww@Answer-Health@Com


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