HOw can i lose this tummy?!
Question: HOw can i lose this tummy!?
i mean its not big at all just a little tumtum but i wanna get rid of it because i have some very important engagements this month so the maximum time is about 2 1/2 to 3 weeks i dont need it gone just as slim as possible
i'll do anything and i need workout plans ppl like 1oo pushups or somethin!.!.!. thanks a millionWww@Answer-Health@Com
i'll do anything and i need workout plans ppl like 1oo pushups or somethin!.!.!. thanks a millionWww@Answer-Health@Com
Answers:
that works but you really should do most at home so you can get the full effect!.!.!.!.!.For a fast easy workout schedule go to http://www!.firsttimelifter!.com This is the workout I used in high school when I was wrestling!. This will help you get into shape if you stick with it!. It works almost every muscle in your body!. O and after you have all the information you need take a look at the ads or youtube videos cause a mans gotta eat! lol Good luckWww@Answer-Health@Com
You will be surprised how fast your tummy will tighten from just a few sit ups a day!.
Do 10 to 15 sit ups, then a small break with nice slow breathing, then 10 to 15 sit ups!.
You should notice a difference fairly fast!.
Don't overdo it tho, only do what you can handle!.Www@Answer-Health@Com
Do 10 to 15 sit ups, then a small break with nice slow breathing, then 10 to 15 sit ups!.
You should notice a difference fairly fast!.
Don't overdo it tho, only do what you can handle!.Www@Answer-Health@Com
simple eat in the morning as u usually do then on lunch and dinner only eat a snack if u get headache try some gator ade and a little bit more snack or eat the 1/4 u usually eat and make muscle training push ups and sit upsWww@Answer-Health@Com
Go on the south beach diet and do a lot of core strength training ( pilates,dancin,running) and that will do it! It certainly worked for me! Www@Answer-Health@Com
Exercise is just as crucial as food intake when it comes to losing weight!. There's loads of splendid instruction for exercise on the site in the box below!. I lost 9 pounds by following their techniques!.Www@Answer-Health@Com
exercise!. Www@Answer-Health@Com
go on DIET!
dummy with a tummyWww@Answer-Health@Com
dummy with a tummyWww@Answer-Health@Com
just stop eating!.!.!.Www@Answer-Health@Com