I need to what you think of Weight Watchers?!
Question: I need to what you think of Weight Watchers!?
hey i'm wanting to know if any of you have ever done weight watchers and does it work!. how long does it take to work!. i need to know everything!. please help!! thank you!.Www@Answer-Health@Com
Answers:
It works!. They believe you should only lose about 2 pounds a week so, it varies depending on how overweight you are!.
It is good though, and you really get good support at the meetings!. If you do it I recommend getting the E-tools, they really help with journaling and you can input recipes to get your points value for different dishes!.Www@Answer-Health@Com
It is good though, and you really get good support at the meetings!. If you do it I recommend getting the E-tools, they really help with journaling and you can input recipes to get your points value for different dishes!.Www@Answer-Health@Com
I honestly think its a waste of your time and money!. Eat a healthy diet and exercise!. Focus on lean protein and veggies and eat smaller more frequent meals!. Start of small with exercise and build yourself up gradually!. Weight Watchers is geared towards people that don't have any information regarding healthy living!. Even if thats you there are books and websites you can read that are free!. I say save your money and don't give the diet industry any more of it!. They are making billions and Americans are as obese as we ever were!. Hope that helps!
http://www!.mybigfatdiary!.com
Www@Answer-Health@Com
http://www!.mybigfatdiary!.com
Www@Answer-Health@Com