How to eat healthy when your s/o won't?!
Question: How to eat healthy when your s/o won't!?
Hi everyone!
I am wanting to start myself back on a healthy eating plan!. I live with my boyfriend, and he is very naturally slender and can eat whatever he wants!. I, on the other hand, prefer meals with little or no meat, and would be completely happy eating salads, fruits, and other healthy stuff!. I can't keep up with his fast food and calorie-laden meals, so I was hoping someone could help me figure out how to balance our meals!. I don't want to have to cook two separate meals, but I don't want him to feel as though I don't care about him! :S
Has anyone had this problem!?Www@Answer-Health@Com
I am wanting to start myself back on a healthy eating plan!. I live with my boyfriend, and he is very naturally slender and can eat whatever he wants!. I, on the other hand, prefer meals with little or no meat, and would be completely happy eating salads, fruits, and other healthy stuff!. I can't keep up with his fast food and calorie-laden meals, so I was hoping someone could help me figure out how to balance our meals!. I don't want to have to cook two separate meals, but I don't want him to feel as though I don't care about him! :S
Has anyone had this problem!?Www@Answer-Health@Com
Answers:
I had this same issue, and it took a while to do feel okay about doing this!.!.!.but this is what I did!.
I cooked one healthy meal and if he ate it, he ate it!.!.!.and if not, then I had left overs for lunch!. Relationships are give and take!.!.!.not just take!. If he doesn't cook, then he should eat what you cook!.!.!.especially if it's healthy!. Now, every once and a while!.!.!.you can cook something especially for him!. But, you shouldn't have to cook two seperate meals all the time!.Www@Answer-Health@Com
I cooked one healthy meal and if he ate it, he ate it!.!.!.and if not, then I had left overs for lunch!. Relationships are give and take!.!.!.not just take!. If he doesn't cook, then he should eat what you cook!.!.!.especially if it's healthy!. Now, every once and a while!.!.!.you can cook something especially for him!. But, you shouldn't have to cook two seperate meals all the time!.Www@Answer-Health@Com
I understand it can be difficult to cook like that!. I do it everyday only I have to make different meals for an entire family!. I eat different from everyone else!. My youngest eats different, my oldest eats different, my daughter eats different and my husband is picky picky!.
I just make something basic that can be fixed 5 different ways!. I always include a salad that I change for myself and for my daughter!.
It is really not as gard as it seems!.
Www@Answer-Health@Com
I just make something basic that can be fixed 5 different ways!. I always include a salad that I change for myself and for my daughter!.
It is really not as gard as it seems!.
Www@Answer-Health@Com
"To thine own self be true!." - William Shakespeare
Taking care of yourself is NOT selfish!. In fact, indulging yourself in food that degrades your health is actually pandering to a part of your psyche that craves acceptance!. If your BF cares about you, he will understand and support you!. If he thinks you silly, or doesn't accept you for taking care of yourself, dump the creep and find someone who want you to be the best you can be!.
Www@Answer-Health@Com
Taking care of yourself is NOT selfish!. In fact, indulging yourself in food that degrades your health is actually pandering to a part of your psyche that craves acceptance!. If your BF cares about you, he will understand and support you!. If he thinks you silly, or doesn't accept you for taking care of yourself, dump the creep and find someone who want you to be the best you can be!.
Www@Answer-Health@Com
Hello I know exactly how you feel!. I had the same problem with my husband but it took small steps!. If your looking to lose some weight with out having to diet to much you should try phentramin d!. I took it and am down now over 50 lbs!. I still ate pretty much whatever i wanted but i did start walking and it has taken me less then six months!. it gives me so much energy too
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My bf makes his own food and totally understands why I eat the way I do!. It is very important to take care of your own health!. This should be your top priority!. I would sit down and discuss it with your bf (in a loving, supportive way of course) and tell him you need his help and support because you have to e at what is healthy for you!. It's not worth it to sacrifice your health because you feel you have to keep up with him or anything!. The two of you should be able to work something out!. If he's a decent guy he'll understand and want to do everything to help you!. good luck ! :)Www@Answer-Health@Com