How healthy is my diet?!
Question: How healthy is my diet!?
Breakfast: Oats with plain low-fat yogurt and sultanas!.
Lunch: Wholemeal bap with spinach and mushrooms!.
Dinner: Small jacket potato with WeightWatchers' baked beans, a sprinkling of low-fat mature cheddar cheese, some broccoli and cauliflower florets!.
Dessert: Homemade berry & banana smoothie (10 strawberries, 10 raspberries, half a small banana, 140g yogurt, a tsp of honey, dash of lemon juice)!.Www@Answer-Health@Com
Lunch: Wholemeal bap with spinach and mushrooms!.
Dinner: Small jacket potato with WeightWatchers' baked beans, a sprinkling of low-fat mature cheddar cheese, some broccoli and cauliflower florets!.
Dessert: Homemade berry & banana smoothie (10 strawberries, 10 raspberries, half a small banana, 140g yogurt, a tsp of honey, dash of lemon juice)!.Www@Answer-Health@Com
Answers:
for the most part yes, keep healthy!Www@Answer-Health@Com
looks like your on the rite track just add some exercise!. Www@Answer-Health@Com
i would say VERY!
well, compared to mine anyways :)Www@Answer-Health@Com
well, compared to mine anyways :)Www@Answer-Health@Com
oh my god it is very healthy are you going to be a body builderWww@Answer-Health@Com