Anyone who have been on master cleanse or know about it..?!
Question: Anyone who have been on master cleanse or know about it!.!.!?
well I want go on the master cleanse and i know its 10 days long but what if i only wanted to go on for 5 days because i dont want lose alot!.!.!.!.!.!.does that effect me Www@Answer-Health@Com
Answers:
I do this every year!. Usually a week after my Birthday!. My advice is to start slowly!. 5 days sounds good, but 3 days is even better for first timer!. For me, I love the taste of lemons, so instead of 2 tablespoon of lemon juice, I used 3!. As for the maple syrup I use only 1 tablespoon, instead of 2 tablespoon!. Cayenne pepper was so strong for me when I first tried it, I believe it took me about 3 bottles of the Master cleanse water to get use to it!.
2 tablespoon of Freshly Squeezed Lemon juice
2 tablespoon of 100% maple Syrup
1/8 teaspoon of Cayenne Pepper
Put this Mixture in an 8 oz bottle water
You should be drinking around 8 of these!. You might be feeling Dizzy for a day or two, and hungry!. But, after cleaning all the junk that is stuck in your system it's so worth it!.Www@Answer-Health@Com
2 tablespoon of Freshly Squeezed Lemon juice
2 tablespoon of 100% maple Syrup
1/8 teaspoon of Cayenne Pepper
Put this Mixture in an 8 oz bottle water
You should be drinking around 8 of these!. You might be feeling Dizzy for a day or two, and hungry!. But, after cleaning all the junk that is stuck in your system it's so worth it!.Www@Answer-Health@Com
i lasted two days!.!. and i got the book it does not taste good at all and i started to feel dizzy its works but right when you start eating normally you will gain more than your lost!.Www@Answer-Health@Com