How many grams of sugar a day are healthy for a five-year-old boy?!


Question: How many grams of sugar a day are healthy for a five-year-old boy!?
Answers:
It is recommended that no more than 10% of total food intake should come from sugar!. This is not only for kids but the general recommendation for everyone!. Www@Answer-Health@Com

best answer none!. if he is eating a good healthy diet with lots of fruit he is getting all the sugar he needs!. No normally needs any Additional sugar or salt for that matter in their diet as long as they are eating well!.

but if you boy is active he can handle a fair bit without harm, if he gets to hyper might want to cut it back!.

No matter how you look at it sugar for most anyone is a bad thing!.Www@Answer-Health@Com

Refined sugar or white sugar or table sugar is bad for everyone and the less you consume the better!. If you want 146 reasons why sugar is ruining your health (adults as well as kids) you can find them in http://www!.rheumatic!.org/sugar!.htm !.Www@Answer-Health@Com





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