Ways to motivate yourself to go to the gym?!
Question: Ways to motivate yourself to go to the gym!?
I will go to the gym for a month straight and after that it will stop, does anyone have any ideas or anything to think of to STAY motivated!?
10 goes to best, thanks!Www@Answer-Health@Com
10 goes to best, thanks!Www@Answer-Health@Com
Answers:
Keep a diary and look at the progress that you make, or look at people who are toned, skinny, or healthy looking (or whatever reason you're going to the gym) and think about how you're gonna look/be like that if you keep going!. =]Www@Answer-Health@Com
You can look at pictures of healthy looking strong,toned people and think about how good and healthy you feel after you work out!Www@Answer-Health@Com