What do you think puts on more body weight?!


Question: What do you think puts on more body weight!?
Food that is heavier in weight or food higher in calories!? I am guessing the heavier item am i right!?Www@Answer-Health@Com


Answers:
unfortunately ninja this is one battle you have backed the wrong fighter!.

it is the food higher in calories that puts on more body weight!. a lot of heavy foods are in fact just full of lots of water, which puts on very little weight, it just as you can imagine gets passed out!.

Also heavy protien foods, low in calories will convert only a small amount of their mass to building muscle!.

On the other hand a light fatty food will convert almost 1-1 to body weight, and be stored as fat

and now blue ninja try some of my magical shuriken power HA HA HA(badly synchronised chinese theatre kung fu movie laugh)Www@Answer-Health@Com

The pattern for losing weight is easy - consume less food and move more - the difficulties appear when we really try to put that into operation! There are plenty of temptations in the real world aren't there!?! I learned some excellent advice by following the web portal in the box below, they have plenty of guidance, I shed 5 pounds by using their methods!.Www@Answer-Health@Com

Consuming more calories everyday than you burn off!.

If you eat more cals you need to exercise more to ensure you don't gain!.

Eat less cals lose weight!. Its a simple fact that everyone seems to get wrong including me but im ill!.


http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com





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