How many times do I have to bench press 250 to bench press 300?!


Question: How many times do I have to bench press 250 to bench press 300!?


I usually do 225/ ten times/ eight times/ six times/ then four times/ but now I'm starting to work on 250!. I'm able to do 250 seven times and I STILL can't do 300!. What the hell do I have to do!?Www@Answer-Health@Com


Answers:
try a smaller leap: do 275 first for a little bit, then try doing 300Www@Answer-Health@Com





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