Is My Heart Rate Too Fast?!
Question: Is My Heart Rate Too Fast!?
I've started my gym class in college and I've learned about how amazing excersise is!.
I'm 150, 5'2'', and 18!. I've been working out 30-60 minutes 3-5 times a week with a heart rate of 180 the whole time!.
I work as hard as I can and my heart rate gets really high but no one elses gets that high!. The teacher said it's good but I'm just curious what yall think!.
Thanks!Www@Answer-Health@Com
I'm 150, 5'2'', and 18!. I've been working out 30-60 minutes 3-5 times a week with a heart rate of 180 the whole time!.
I work as hard as I can and my heart rate gets really high but no one elses gets that high!. The teacher said it's good but I'm just curious what yall think!.
Thanks!Www@Answer-Health@Com
Answers:
The longer you work out the lower your heart rate will become!. It's perfectly normal!. I wouldn't worry too much!.
And since you just started working out and stuff your heart is getting use to it!.Www@Answer-Health@Com
And since you just started working out and stuff your heart is getting use to it!.Www@Answer-Health@Com