Is this ok to eat???????????????????!
Question: Is this ok to eat!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?
I'm suppose to not be eating any junk for food so that I can lose weight now!. I haven't had any sweets in almost 2 weeks now, but now I am really craving a cookie!. I just bought an Oatmeal Raisin cookie from an Einstiens, and I just want to know will that be bad for me to eat!?Www@Answer-Health@Com
Answers:
Have a cookie!. 1 cookie never killed a diet, the 4-5 cookies AFTER the first one are what kill it!. ;)
For practical, real world reference: I enjoyed 2 cookies this week and also a schooner of beer yesterday during football and I still posted a 1/2 lb loss this week, probably more after the retained water weight from the beer is flushed out of me!.Www@Answer-Health@Com
For practical, real world reference: I enjoyed 2 cookies this week and also a schooner of beer yesterday during football and I still posted a 1/2 lb loss this week, probably more after the retained water weight from the beer is flushed out of me!.Www@Answer-Health@Com
You have to "give in" to cravings a little or you will binge and your diet will fail!. If you have will power, break the cookie in half and save the rest for later!. If not, put the other half in the trash or run it under some water!. You'll get your fix without ruining your diet!. I am assuming, though, that this is a large cookie!. If not, just eat the whole thing =P OR, what i find is effective, go work out for a little bit and then come back and see if you still want to eat it!. You probably won't!. And if you do, then at least youve burnt those calories! Like others have said, one cookie wont hurt you, its the binge that can happen afterwardWww@Answer-Health@Com
The pattern for losing weight is easy - eat less and exercise more - the difficulties surface when we actually try to put that into operation! There are lots of temptations in the big wide world aren't there!?! I uncovered some good information by following the web portal in the box below, they have lots of instruction, I lost 5 pounds by doing as they advised!.Www@Answer-Health@Com
If one eats regularly and without excess, the body uses this energy immediately but if a heavy meal is had, especially the night, it stores a part in the reserves!. The regular catches avoid the nibbling and the discharges of insulin, the hormone which stimulates the appetite!.
It is not wise to mislead the stomach with a biscuit or another sugar refinery because that is paid in the balance!. One directly sends these in-cases in the body storage and one can produce presence of sugar in blood with anarchistic insulin secretions!.
The experiments showed that the activity of sugar in the body - slow sugars like bread, pasta , rice- or rapids (sugar, jam, chocolate, etc) - depends less in their nature that in the way in which they are consumed: alone or during a meal!. The ration of sugar essential to the body must be consumed at table and like ingredient of a meal and not outwards to satisfy a desireWww@Answer-Health@Com
It is not wise to mislead the stomach with a biscuit or another sugar refinery because that is paid in the balance!. One directly sends these in-cases in the body storage and one can produce presence of sugar in blood with anarchistic insulin secretions!.
The experiments showed that the activity of sugar in the body - slow sugars like bread, pasta , rice- or rapids (sugar, jam, chocolate, etc) - depends less in their nature that in the way in which they are consumed: alone or during a meal!. The ration of sugar essential to the body must be consumed at table and like ingredient of a meal and not outwards to satisfy a desireWww@Answer-Health@Com
One cookie in two weeks won't do anything!. It's good to have it because it will satisfy your cravings!. If you don't have it, your cravings will keep building up and one day you'll just eat a whole pack of them or something!. This way you satisfy your craving and it will go away :) One cookie will not affect your diet, trust me!Www@Answer-Health@Com
ya im sure just one is fine!. but if you really wanna stick with loosing weight than dont push it, yah know!? cuz after one you might think its okay to have another!. so just make sure you know your limits!.Www@Answer-Health@Com
Nah, I mean!.!.!. it's just one!.!.!. not a whole box!. eat it up! just don't make it a "habit" you know!? don't deny yourself something once in a while, it's ok to indulge! Www@Answer-Health@Com
go ahead you deserve it just dont be tempted to have anotherWww@Answer-Health@Com