Does this burn the same amount of calories as normal running?!
Question: Does this burn the same amount of calories as normal running!?
Running from 1 wall to the other in my basement over and over!. ThanksWww@Answer-Health@Com
Answers:
No, because if your running longer distances you eventually run faster, when basement walls are not so far apart, your not going as fast as you could running on a sidewalk or something, burning more calories!.Www@Answer-Health@Com
No, for what the reasons listed above me said!.
Just run outside!. If it's cold out, layer up!Www@Answer-Health@Com
Just run outside!. If it's cold out, layer up!Www@Answer-Health@Com
It Should Plus the constant turningWww@Answer-Health@Com