How many calories are in one pound?!


Question: How many calories are in one pound!?
Answers:
About 3,500 calories adds up to about 1 pound!. This applies whether they are food calories coming in, or calories (burned by exercise) going out!.

If you eat 3,500 calories more than your body needs, you will put on about 1 pound!. If you use up 3,500 calories more than you eat, you will lose about 1 pound in weight!.

to lose a pound a week, you want to eat probably 500 calories less a day which equals to 3,500 a week!. (7days) if you exercise with that then you will lose more than 1 pound!.
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I heard that it was 1000 calories after what you normally intake [for most people it's 1200 so 2200 would make you gain a pound] but i'm not entirely sure!.

[EDIT: Ha I guess not!? 3500 calories]Www@Answer-Health@Com

if you are saying 1 pound of fat!.!.!.!.there are 3500 calWww@Answer-Health@Com

There are 3500 calories in one pound!.Www@Answer-Health@Com

3500Www@Answer-Health@Com

3000Www@Answer-Health@Com

3500Www@Answer-Health@Com





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