Do you feel guilty sitting on the couch eating and watching exercise videos?!


Question: Do you feel guilty sitting on the couch eating and watching exercise videos!?
Answers:
as long as i'm putting the thought into it, i can feel justified and hope the pounds magically melt away!Www@Answer-Health@Com

What's the point!? Seriously, no pain no gain!.

So you are not gaining any benefits but more unused calories!.

The best investment that you can make for the future and must not ever missed out is the increasing of your physical activity!. Regular exercise can improve your health in many ways,Www@Answer-Health@Com

No because if I watch an excercise video, I follow it!. And I don't usually eat when doing excercises, or if I do, I eat fruit!.

Anyway, I'm only here for the 2 points, but at least I've answered your question!.
Www@Answer-Health@Com

Of course not-eating burns some calories anyways!. Once in a blue moon I'll even stand up and do the occassional lunge while eating a twinkie


im with b&b on that oneWww@Answer-Health@Com

That doesn't really bother me!. What makes me feel guilty is the pizza boxes and pepsi cans I leave lying on the floor until garbage day!.Www@Answer-Health@Com

No because watching it is at least a step in the right direction!. It's better than sitting there and watching something else, like!.!.!. hmm!.!.!. let's see!.!.!. porn!?

Ah B&B! Good point!.Www@Answer-Health@Com

Nope!.

And since when is porn not considered an exercise video!?Www@Answer-Health@Com

Nope!. It just makes everything taste that much better!.Www@Answer-Health@Com





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