How much do you Excercise? I'll give points?!
Question: How much do you Excercise!? I'll give points!?
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Whats you Workout schedule!?
I want to see everyone work out schedules and see if i can pick up anything please post! I want to see if im not working out enough or too much also!.Www@Answer-Health@Com
Whats you Workout schedule!?
I want to see everyone work out schedules and see if i can pick up anything please post! I want to see if im not working out enough or too much also!.Www@Answer-Health@Com
Answers:
Monday:
Run 5 miles in the AM and PM!.
Tuesday:
40-60 Push-Ups!.
100 Sit-ups!.
100 Crunches!.
60 Lunges!.
Wednesday:
Run 5 miles in the AM and PM!.
Thursday:
40-60 Push-Ups!.
100 Sit-ups!.
100 Crunches!.
60 Lunges!.
Friday:
Run 5 miles in the AM and PM!.
Weekends are usually about Thursdays and Fridays combined but it depends on what I have planned that weekend!.
So, it changes quite frequently!.Www@Answer-Health@Com
Run 5 miles in the AM and PM!.
Tuesday:
40-60 Push-Ups!.
100 Sit-ups!.
100 Crunches!.
60 Lunges!.
Wednesday:
Run 5 miles in the AM and PM!.
Thursday:
40-60 Push-Ups!.
100 Sit-ups!.
100 Crunches!.
60 Lunges!.
Friday:
Run 5 miles in the AM and PM!.
Weekends are usually about Thursdays and Fridays combined but it depends on what I have planned that weekend!.
So, it changes quite frequently!.Www@Answer-Health@Com