Will I gain weight from this?!
Question: Will I gain weight from this!?
Today I ate:
Salad with fat free ranch dressing
Small piece of carrot cake
1 bowl of spaghetti with 2 pieces of bread
Another bowl of spaghetti
I also had about 4 or 5 bottles of water today!.
Is this too much!? I'm about to do an hour of tae bo!. I work out everyday for about an 35 minutes to an hour!. I'm 18, 5'6, and about 170!.Www@Answer-Health@Com
Salad with fat free ranch dressing
Small piece of carrot cake
1 bowl of spaghetti with 2 pieces of bread
Another bowl of spaghetti
I also had about 4 or 5 bottles of water today!.
Is this too much!? I'm about to do an hour of tae bo!. I work out everyday for about an 35 minutes to an hour!. I'm 18, 5'6, and about 170!.Www@Answer-Health@Com
Answers:
i think the extra bowl of spaguetti you could have done with out, mabe just one peice of bread, but dont worry, like doing that for one day, is not gonna make you put on any extra weight, your not gonna get up tomorrow all fat cos u eat too much!!! haha but i wouldnt worry, just do your exercise and carry on doing what you would normally xxWww@Answer-Health@Com
that seems like a lot of bread 2 bowls of spaghetti and 2 pieces of bread and carrot cake I don't know seems like a lot of breadsWww@Answer-Health@Com
You can do without the bread or one bowl of spaghetti!Www@Answer-Health@Com