Is no-fat milk as good as skim milk?!

Question: Is no-fat milk as good as skim milk!?

Is drinking no-fat or low-fat milk as effective as skim milk when trying to lose weight!?Www@Answer-Health@Com

Answers:

skim milk IS fat free milk, low fat milk is good too, like 1 percent!.Www@Answer-Health@Com

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Is no-fat milk as good as skim milk?!

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