Is this okay to do once and a while?!
Question: Is this okay to do once and a while!?
So, I was wondering, is it okay to fast every once and a while!? I haven't been eating so well lately, and honestly, I feel gross, so on Thursday, I want to fast for the day, and then go back to eating normally on friday, is this a good idea!? Or can you fast every once and a while!? I will be drinking water and tea!.Www@Answer-Health@Com
Answers:
if you dont go too long fasting then you are fine as long as you drink plent yof water through out the day!
good luckWww@Answer-Health@Com
good luckWww@Answer-Health@Com
First, where are your priorities!? You have to establish good eating habits!. I would suggest you go to "WEB MD!.com" type in "FASTING"
see what professional suggestions they offer!. Eat a healthy breakfast, if you don't now then start!. The above website will also offer you some suggestions on good eating habits!. Just type in "GOOD EATING HABITS"!. This is a very good site for information on health!. Try it out and good luck!. The most important thing you must do is decide what you want for yourself!. If you need help, ask a friend, one that you trust and can confide in!. Good luck!.Www@Answer-Health@Com
see what professional suggestions they offer!. Eat a healthy breakfast, if you don't now then start!. The above website will also offer you some suggestions on good eating habits!. Just type in "GOOD EATING HABITS"!. This is a very good site for information on health!. Try it out and good luck!. The most important thing you must do is decide what you want for yourself!. If you need help, ask a friend, one that you trust and can confide in!. Good luck!.Www@Answer-Health@Com
Believe it or not it's actually good for the body to fast every now and then!. It go's back to primal ages, when the 'hunt' was unsuccessful no one would eat and they eventually got used to it!. But DO keep plenty of liquids in your body during your fast!.Www@Answer-Health@Com
It is feasible to lose weight quickly but you should be realistic and understand that if you lose weight quickly then you will probably put it all back on again just as quickly!. I lost 10 pounds over the past few weeks when I had a wedding to attend, and I did it by following the instruction supplied on the web portal in the box below!.Www@Answer-Health@Com
it makes you gain weight
if you fast!.!.!.
then you eat double the next day
and your stomach isnt used to it!.Www@Answer-Health@Com
if you fast!.!.!.
then you eat double the next day
and your stomach isnt used to it!.Www@Answer-Health@Com