Is it possible to lose a jeans size in two months?!
Question: Is it possible to lose a jeans size in two months!?
Im UK size 12 at the moment, but im only 5'2 so i look really fat!
anyway i was size 10 last year, put on some weight over this summer and want to get back into them UK 10 jeans!. Is this possible to do in two months!? Anyone done it before and got some healthy tips please!?
Useful ones though, im not starving myself or anything!.Www@Answer-Health@Com
anyway i was size 10 last year, put on some weight over this summer and want to get back into them UK 10 jeans!. Is this possible to do in two months!? Anyone done it before and got some healthy tips please!?
Useful ones though, im not starving myself or anything!.Www@Answer-Health@Com
Answers:
Its absolutley possible!! Try cutting out some of your carbs, less bread, rice, and no potatoes!. When u do eat rice and bread, eat brown rice and whole wheat bread!.
Also, try introducing more veggies and fruits into your diet, 7 servings a day!. 3 veggie, 4 fruit!.
Try drinking a lot of water, and some coffee each morning!. 30 minutes of walking/jogging/running a day is great!
Good Luck!Www@Answer-Health@Com
Also, try introducing more veggies and fruits into your diet, 7 servings a day!. 3 veggie, 4 fruit!.
Try drinking a lot of water, and some coffee each morning!. 30 minutes of walking/jogging/running a day is great!
Good Luck!Www@Answer-Health@Com
UK 12 is not "fat" even for 5'2!. I'm just sayin'!. I mean if you excercise you're in good shape!.
UK 12 = US 6
You don't look "relly fat" you look normal!.Www@Answer-Health@Com
UK 12 = US 6
You don't look "relly fat" you look normal!.Www@Answer-Health@Com
tips
dont eat past 7 oclock
have at least 2 cups of pomegranate juice per day
have at least 1 cup of greentea per day
consume only 1200 calories per day
no sweets
always eat breakfast
have at least 3 cups of water per dayWww@Answer-Health@Com
dont eat past 7 oclock
have at least 2 cups of pomegranate juice per day
have at least 1 cup of greentea per day
consume only 1200 calories per day
no sweets
always eat breakfast
have at least 3 cups of water per dayWww@Answer-Health@Com
Its totally possible!. I used to be a 10 but now I can squeeze into an 8!. Just cut down your portion sizes, cut out sweets, eat more veggies, and drink lots of water!.Www@Answer-Health@Com
just buy a size lower!. youll save money!. good luck getting those tight things on tho!.Www@Answer-Health@Com