Can you eat babybel cheese if you are on a diet?!

well cheese is never good when you are on a diet, in large quantity's at least!. here is why, for every oz!. (ounce) of cheese you eat, you retain 4 cups of water in your body!. (that is why cheese makes you constipated) so in small amounts, in a sandwich lightly sprinkled on nacho es (don't know exactly what your diet is comprised of) would be healthy, and add veriety and flavor to your diet, however, if you do eat to much, you may risk putting yourself back!.

you could eat some, but make sure you count how much you are eating, or it will ruin your diet!.

hope this helps

TekWww@Answer-Health@Com

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You can eat anything if you are on a diet, just in moderation!.

Good luck with itWww@Answer-Health@Com

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yes you can cheese is good for youWww@Answer-Health@Com

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If you just have one mini with something healthy its fine!. Www@Answer-Health@Com

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