What is the BEST yoga video for beginners? I need one with TONS?!
Question: What is the BEST yoga video for beginners!? I need one with TONS!?
of instruction like I'm sitting in a class with an instructor!.!.!.I havent' found a class near us yet so I thought I'd learn some before I take an actual class!. TYWww@Answer-Health@Com
Answers:
http://www!.yogastepbystep!.com/yogastepby!.!.!.
Never tried these DVD's but they seem good!.Www@Answer-Health@Com
Never tried these DVD's but they seem good!.Www@Answer-Health@Com
in addition to DVDs you can learn a lot from this free e-course, with breathing exercises, and yogic asanas with physiological approach:
http://www!.yoga-health-beauty-energy!.com!.!.!.Www@Answer-Health@Com
http://www!.yoga-health-beauty-energy!.com!.!.!.Www@Answer-Health@Com