Im a 11 year old who is 160 pounds but i run really fast more description?!

you shouldn't worry that much about your weight!. you will just grow a little more and that excess body fat will fit you just fine!. about the diabetes, just watch what you eat and cut down on the sugar that's all i can tell you!. Www@Answer-Health@Com

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lol comon kid, "some ways to loose weight without getting physical much" are you kidding!? thats a freaking oxymoron!. You want to lose weight!? Go run!. Get outside, or on a track, get your ipod and headphones, set a timer on your phone or something, for 20 minutes, and jog, slowly, and consistently, start now, or you're going to be the way you are for a whileWww@Answer-Health@Com

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It is possible to lose weight fast but you should be realistic and accept that if you lose weight fast then you will almost certainly put it all back on again just as fast!. I lost 10 pounds recently when I had a wedding to go to, and I did it by following the guidance presented on the website in the box below!.Www@Answer-Health@Com

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Since you are a little more overweight then me and Im 11 Im about 99 I was 109!. Well for some reason I stopped eating alot which is really hard but then I excercised after those days so I got used to not eating much for my metabolism!. Now I eat alittle and excercise alot!. I beat the fastest kid in school today!. Try to run atleast 3 miles a day or more and bring the mile number up!.Www@Answer-Health@Com

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how do you expect to lose weight without getting physical!? That's the only healthy way!. All you need to do is stop eating junk food!.!.!.!.soda!.!.ect!.!.
Have a healthy diet and exercise everyday!.Www@Answer-Health@Com

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