A healthy way for a 14 old to loose weight by may?!


Question: A healthy way for a 14 old to loose weight by may!?
On stomach and upper leg

Waht to do for excersise with out going gym or weights!?
Got treadmill and excersise bike if need to do how much min each one and how many time a day and how many day!?

Need diet excersise!?

And what to eat throughout the day healthy to loose weight!?Www@Answer-Health@Com

Answers:
Try the Baby Jack workout http://www!.youtube!.com/watch!?v=TKCGe2Ezr!.!.!.Www@Answer-Health@Com


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