Is my salad very healthy?!


Question: Is my salad very healthy!?
It has lettuce, bacon bits, and ham bits!.!. No dressing or anything

If so about how many calories!?Www@Answer-Health@Com


Answers:
Because I don't know the amount, I can't tell you how many calories are in your salad!. But if you're going for healthy, get rid of the bacon and ham and replace it with sliced grilled chicken or turkey instead!. Try adding in some spinach, tomatoes, and cucumbers for more bulk!. For dressing, you can use low fat cottage cheese!. I've seen people use lemon juice as dressing, too!. Pretty much anything goes in a salad, but you just have to use your best judgement if you're aiming to actually make the salad healthy!.Www@Answer-Health@Com

Your salad IS NOT very healthy to tell you the truth!!

Have lots of lettuce!.!.tomatoes!.!.cucumbers!.!.!.peppers!.!.!.!.!. potatoes!.!.and veryy few bacon and ham bits!.!.infact you shud cut out the red meat if you want to lose weight and stick to chicken and fish and eggs!.!. put salt pepper lime!.!.or salt pepper oregano!.!.and a VERY LITTLE BIT OF Mayo!.!.or barbeque sauce!.!.

Trust me!.!. your salad is close to!.!. 300 calories :S:SWww@Answer-Health@Com

bacon bits and ham bits aren't too healthy!.

try some lettuce, cucumbers, tomatoes, celery, broccoli/cauliflowerWww@Answer-Health@Com

It isn't healthy, leave bacon bits, and ham bits!. Calories !? depends on how many bits are in your salad!. Lettuce alone has about 30 calories a cup!. Www@Answer-Health@Com

The bacon bits and ham bits aren't exactly healthy!.Www@Answer-Health@Com

If you want to know the calories look on the packages!.!.!.but if your going for healthy take off the bitsWww@Answer-Health@Com

um!.!.!.!.!. i wouldnt call that a salad!.
why the ham and bacon!?Www@Answer-Health@Com

yes it is!. veggies are goodWww@Answer-Health@Com





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