Why am i craving so many simple carbs?!
Question: Why am i craving so many simple carbs!?
its making me mad too!. like i'm craving cereals, breads, and chips!.
hormones!? what is making me want to eat ALL this garbage!?
i've only had some chipc(multi-grain), 1 granola bar, and 3 pretzel rods!. i feel baddd!.Www@Answer-Health@Com
hormones!? what is making me want to eat ALL this garbage!?
i've only had some chipc(multi-grain), 1 granola bar, and 3 pretzel rods!. i feel baddd!.Www@Answer-Health@Com
Answers:
Are you an athlete!? if so, that kind of explains it, you need as many forms of carbohydrates to function properly and to your maximum potential!.Www@Answer-Health@Com
Try going without carbs for just a day!. As you go longer and longer without them, the cravings will start to subside!. Try using balsamic vinegar and olive oil as a salad dressing!. It helps to curb your cravings!.Www@Answer-Health@Com
Eat fruit and a lot of it, this will help with cravings!. Fruit is a simple carb (the carbs you talk about are complex and bad for your health)!.
Eat as much fruit as you desire before each meal!.Www@Answer-Health@Com
Eat as much fruit as you desire before each meal!.Www@Answer-Health@Com
i agree with ne-ne every time before my period i crave all that kind of food - then when i get it im not craving all that garbage!.Www@Answer-Health@Com
When gorge it seems like I am hungry for some food!. I don't feel full until I eat that food!. Its a subconscious thing!.Www@Answer-Health@Com
Increase your protien and good fats!.!.!.you'll feel better soon,Www@Answer-Health@Com
ur peird mayb Www@Answer-Health@Com