I just started the Weight Watcher's Diet and was wondering?!
Question: I just started the Weight Watcher's Diet and was wondering!?
I just started the Weight Watcher's Diet and was wondering if you get any additional points for 30 mins of cardio!. I used the formula that asked me how active I was and I included that in my original number, so do I still get the extra point or is that added in with the formula!?
Thanks!Www@Answer-Health@Com
Thanks!Www@Answer-Health@Com
Answers:
I would recommend recalculating your points withOUT the cardio!. Then you get credit if you do it, but won't go over on your points when something comes up and you can't!.Www@Answer-Health@Com
if you included that information in your original, then it's already factored, no extra point!.Www@Answer-Health@Com
no extra point if you calculatted it in from the beginning!.Www@Answer-Health@Com