Help with supplement stack...?!
Question: Help with supplement stack!.!.!.!?
Ok, so this is my first time ever buying supplements!. I am very athletic!. I was a state wrestler!. I weigh 170ish pounds!. My goal is to be 185!. I was just wondering how long this will probably take and what you think of my stack!. I will be taking:
-Optimum 100% Whey Protein
-BSN NO-Xplode
-BSN Cellmass
-Optimum ZMA
-Pride Nutrition Premium EFA
any tips would be great!. Thanks!.Www@Answer-Health@Com
-Optimum 100% Whey Protein
-BSN NO-Xplode
-BSN Cellmass
-Optimum ZMA
-Pride Nutrition Premium EFA
any tips would be great!. Thanks!.Www@Answer-Health@Com
Answers:
Stack is decent on face value but since you didn't post anything about your diet, workout details and all that jazz it doesn't help much!.
One big thing I'm not seeing -- a good multivitamin!. Where is it!?
Also you should throw in a little creatine!.
But you really need to concentrate on the diet aspect!. Protein protein protein!. 2 grams/lb of body weight!.Www@Answer-Health@Com
One big thing I'm not seeing -- a good multivitamin!. Where is it!?
Also you should throw in a little creatine!.
But you really need to concentrate on the diet aspect!. Protein protein protein!. 2 grams/lb of body weight!.Www@Answer-Health@Com