Whats the best way to strengthen youre whole body?!
Question: Whats the best way to strengthen youre whole body!?
I want mainly my abs and arms but everywhere is what i need!. So im not to bad at fighting, i just got no strength!. At the end of the year i wanna go body shots against this fat black kid thats the strongest in our grade so i want my abs and arms tones, whats the fastest and best way to do this!?Www@Answer-Health@Com
Answers:
push ups, push ups and more push ups =)
try doing like 50 when you wake up, 75 when you get home from school, and 100 before you go to bed each night =) good luck!. but strength is not what makes you a good fighter, i know this might sound mean but me, as a girl learned to fight by going out in my front yard when i was growing up and fist fighting all the girls in my neighborhood!. even the older ones!. onece people saw that i could woop some a*s then no one even bothered messing with me!. lol i sound like some big tom boy but im really not!. im as girly as they come lol
anyways good luck! i hope you kick that kids butt =)Www@Answer-Health@Com
try doing like 50 when you wake up, 75 when you get home from school, and 100 before you go to bed each night =) good luck!. but strength is not what makes you a good fighter, i know this might sound mean but me, as a girl learned to fight by going out in my front yard when i was growing up and fist fighting all the girls in my neighborhood!. even the older ones!. onece people saw that i could woop some a*s then no one even bothered messing with me!. lol i sound like some big tom boy but im really not!. im as girly as they come lol
anyways good luck! i hope you kick that kids butt =)Www@Answer-Health@Com