How do you convince yourself to stop emotional eating?!

Question: How do you convince yourself to stop emotional eating!?

Since I've had my baby I've noticed that I've started to eat emotionally!. It's strange because I feel the happiest I have in my life but I feel like I am ALWAYS eating!

Any tricks to stop!? Help! I don't want to end up like my mother!Www@Answer-Health@Com

Answers:

Just eat the right foods, when you are hungry don't eat nasty boxed food, eat apples and english muffins stuff like that!. If you start exercising more with dancing and pilates you will look great, Your body is amazing it can look like anything you want!. ;) Change your life up a bit and find something else that makes you happy other than foodWww@Answer-Health@Com

have your husband or boyfriend go grocery shopping and only buy healthy foods!.!.!.

Then when your home!.!. its your only choice!. After 3 days, youll start to love the stuff, trust me!.Www@Answer-Health@Com

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How do you convince yourself to stop emotional eating?!

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