What all kinds of food can you eat to get plenty of protein?!


Question: What all kinds of food can you eat to get plenty of protein!?
Answers:
red meat, chicken, egg whites!. If u r tryin to get big tho it is cheaper to buy whey protein!. U want to take 1g-1!.4g of protein for every poundWww@Answer-Health@Com

Beans are good for that, and eggs!. Www@Answer-Health@Com

milk and eggsWww@Answer-Health@Com





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