What all kinds of food can you eat to get plenty of protein?!
Question: What all kinds of food can you eat to get plenty of protein!?
Answers:
red meat, chicken, egg whites!. If u r tryin to get big tho it is cheaper to buy whey protein!. U want to take 1g-1!.4g of protein for every poundWww@Answer-Health@Com
Beans are good for that, and eggs!. Www@Answer-Health@Com
milk and eggsWww@Answer-Health@Com