My brother is 11 and he weighs 145 pounds!!!?!
Question: My brother is 11 and he weighs 145 pounds!!!!?
ok my brother is in grade 6 and he is 11 he is 4Foot 3 and he weighs 145 pounds 65 kilometers please help me what should i do to help him 10 points for the best answerWww@Answer-Health@Com
Answers:
Weight Loss Tips
http://weightlossweightloss!.blogspot!.com!.!.!.
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
----Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss!.blogspot!.com!.!.!.
Www@Answer-Health@Com
http://weightlossweightloss!.blogspot!.com!.!.!.
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
----Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss!.blogspot!.com!.!.!.
Www@Answer-Health@Com
The best way to lose weight is to cut back on high-carb foodsWww@Answer-Health@Com
if hes 65 kilometers tall then i dont know manWww@Answer-Health@Com