Navy Boot Camp Preparation? ?!
Question: Navy Boot Camp Preparation!? !?
I'm leaving the 5th this December for RTC!. I'm male 5'8" 168 lbs!. Currently quite badly out of shape!. I definitely need to work on running as well as push-ups/curl-ups!. Currently I can run a mile in 10 minutes!. Do 10 push-ups, and only 20 curl-ups =( I know I'm really bad!. Do you guys think I have enough time left to get fit!?
I was told that they will test me within the first 3 days of arrival, which will require the minimum of (approximately) 12 mins for 1!.5 mile run, 50 push ups, and 60 curl ups!. Is this true!?Www@Answer-Health@Com
I was told that they will test me within the first 3 days of arrival, which will require the minimum of (approximately) 12 mins for 1!.5 mile run, 50 push ups, and 60 curl ups!. Is this true!?Www@Answer-Health@Com
Answers:
IT'S NOT TOO LATE!!! I know many active duty personnel that prepare a month before their PT test!. I do alternate sets of push ups and various crunches, resting a minute between each!. My first set of push ups is normal width, then wide, then diamonds!. For abs I do bicycles, normal, obliques!. You can try running sprints and working your way up to 1!.5 miles!.
I know some Marine Recruiters have their DEPers workout with them!. I don't know if any Navy Recruiters do that also!. Your recruiter is required to PT 3 times a week, you can always ask to join him or her!.
Good luck on working improving your physical fitness!.Www@Answer-Health@Com
I know some Marine Recruiters have their DEPers workout with them!. I don't know if any Navy Recruiters do that also!. Your recruiter is required to PT 3 times a week, you can always ask to join him or her!.
Good luck on working improving your physical fitness!.Www@Answer-Health@Com
holy crap,
just try your best,
they wont kick you out!. they will put you in a C group or extra training group
basically, your the slow guy and out of shape group that they will work with even more to get you caught up!!
You will get there!!Www@Answer-Health@Com
just try your best,
they wont kick you out!. they will put you in a C group or extra training group
basically, your the slow guy and out of shape group that they will work with even more to get you caught up!!
You will get there!!Www@Answer-Health@Com