Calf raises on leg press?!
Question: Calf raises on leg press!?
does doing calf raises on a leg press machine add a lot of bulk!? what would add a lot of muscle size to your calves!?Www@Answer-Health@Com
Answers:
Yeah, that's a good way to add muscle mass to your calves!. You can also do heel raises (where you come up on to your toes), you can try them just off the floor or hang off something like a step so just your toes are on!. Jumping rope is also a good exercise for your calves!.Www@Answer-Health@Com
Yes-you can do calf presses on a leg press machine to add bulk to your calves!.Www@Answer-Health@Com