Atkins Diet Anyone Tried It ?!


Question: Atkins Diet Anyone Tried It !?
i am thinking about starting the atkins diet anybody here had good reseults with it!?
and for the first week what should i eat!?Www@Answer-Health@Com


Answers:
i did!.!.!. was on it for 3 months, lost 40 lbs!.!.!.easily!.!.but you gain it all back and some when you go back to eating one stinkin carb!Www@Answer-Health@Com

I would strongly advice that you don't go on the Atkins Diet, simply because it's not good for you, as the carbs they strip out of your diet provides vital fuel for your body to function properly!.

After the initial weight loss (yes - you will lose weight), you'd most likely end up putting weight back on, even when you're still on the diet!.

Low carb diets will give you headaches, make you irritable and lose you sleep!. Perfect if you want a miserable life!

In stead you should look for a diet that is sustainable, will help you to lose weight in the long term (lose it and keep it off) and not too fast (much more than 2lbs a week is unhealthy and unrealistic)!.

The website below points you to 5 instantly available diet systems, with a diverse range of methods of losing weight, so you're bound to find one that will suit you!.

I wish you all the best in your efforts to lose weight!.Www@Answer-Health@Com

You will lose weight but if you fall off the diet you will gain weight back, plus! it's not very healthy either because you only eat protein on this diet no carbs whatsoever!. No vegetables no fruit!. your body will be lacking the vitamins you need! you will also be very groggy lacking energy!. just eat small portions of healthy food at least five times a day, or any healthy way of eating and exercise it worked for me!.Www@Answer-Health@Com

Actually, you don't need to "diet" in fact in order to lose weight, I discovered this at the web portal in the box below, they have loads of tips, I melted away 5 pounds by following their techniques!.Www@Answer-Health@Com





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