Is it a good thing to work out?!
Question: Is it a good thing to work out!?
is it good to work out on a empty belly early in the morningWww@Answer-Health@Com
Answers:
No, you should eat some protein or fruit before it!. Gives you that extra boost you need to get through the workout!.Www@Answer-Health@Com
Targetted weight reduction is quite tough, some would declare impossible, but I worked off 3 inches from my waistline by following the tips on the website in the box below!. Give it a try, their information is very down to earth!Www@Answer-Health@Com
As long as the workout is sex, yes!. Otherwise, you might become weak if you try to run on a treadmill or something without first giving your body some nutrition!.Www@Answer-Health@Com
yep because then you lose the fat from the last thing you ate!. and it also kickstarts your metabolism for the day!. it works!.!.!.good luck :) Www@Answer-Health@Com