Stable metabolism & how many calories do u eat per day?!
Question: Stable metabolism & how many calories do u eat per day!?
if i eat around 2,000 calories a day, will my metabolism stable at that many calories, therefore if i ate more i would gain!?
how can i not let my metabolism stabilize and just let it keep increasing!?
also, does anyone here count calories and eat about the same amount every day!? if so, how is your metabolism!?Www@Answer-Health@Com
how can i not let my metabolism stabilize and just let it keep increasing!?
also, does anyone here count calories and eat about the same amount every day!? if so, how is your metabolism!?Www@Answer-Health@Com
Answers:
The evidence seems to suggest that it varies each day and it can be affected by so many factors,stress,health etc!.Also calories from carbs seem to be be stored as fat more so than calories from fat/protein!.Www@Answer-Health@Com
Calories is a big subject when it comes to weight loss!. We need to know three definitions: the volume of calories in our food, the volume of calories a specific physical action expends each hour, and finally our own personal daily limit of calories!. I learned the solutions to all of these queries by visiting the website in the box below, they have lots of instruction, I shed 10 pounds by doing as they advised!.Www@Answer-Health@Com
I eat what I want when I want!.
!.!.!. I'm also underweight!.Www@Answer-Health@Com
!.!.!. I'm also underweight!.Www@Answer-Health@Com