What are good cardio workouts?!
Question: What are good cardio workouts!?
I want to be able to run longer than thirty seconds without losing my breath!. What are good ways to be able to do that!?Www@Answer-Health@Com
Answers:
Hi Skittles! How's your "Who loses weight the fastest" race with your mom!?;-)
I do Cardio-Kung Fu by TJ Storm!. I just bought the video and I have been religiously doing it everyday for about 2 months! Works quite well for me!.
Hope this helps! Take care!.=DWww@Answer-Health@Com
I do Cardio-Kung Fu by TJ Storm!. I just bought the video and I have been religiously doing it everyday for about 2 months! Works quite well for me!.
Hope this helps! Take care!.=DWww@Answer-Health@Com
rowing is good
it works on all of the body at the same time
do that 2000 metres when you go to the gym, will make you acheWww@Answer-Health@Com
it works on all of the body at the same time
do that 2000 metres when you go to the gym, will make you acheWww@Answer-Health@Com
go to the gym: treadmill, elptical or even take cardio classesWww@Answer-Health@Com
Does not cost a thing, a good fast walk!.
Www@Answer-Health@Com
Www@Answer-Health@Com