I need to loose weight quick to fit into the dress! Help!?!
Question: I need to loose weight quick to fit into the dress! Help!!?
Ok, I am a bridesmaid in a wedding in a week and a half and i ordered my dress a size smaller than i was so i would have to loose weight!. I have been dieting and exercising and so far have lost 10 pounds but in my butt and thighs and where i need to loose is around the waist and bust line!. The dress can not be taken out at all, there is no extra material whatsoever! I need to lose about and inch and a half in order for it to fit ccomfortably!. What can i do!? does anyone have any good ideas!? And i know its not particulary healthy to crash diet so spare me the lectures!.
Thanks!Www@Answer-Health@Com
Thanks!Www@Answer-Health@Com
Answers:
do the special k diet!! you can lose two inches off your waistline in two weeks!. just eat it for breakfast and lunch and have a healthy dinner!. excercise a little bit like some cardio and walking and you should be good to go :) trust me it works!Www@Answer-Health@Com
A really great way I found out how to loose weight really quickly is by eating lots and lots of vegetables, and fruits!. For breakfast I would eat cherrios for lunch apples, grapes of some other types of fruits, and for dinner I would eat asaparagus and steamed vegetables!. Did this for a week with excerxise for about 30-50 mintues a day and lost 5-8 pounds in two weeks!.Www@Answer-Health@Com
Try the fit for Life Plan:
From waking up till noon: Eat nothing but fruit
Lunch and dinner: Eat what you want but do not mix carbs with protein!.
Example meal: Pasta with vegetables OR Meat with vegetables!.
Not pasta and meat together!.
Oh and no fruit with meals either!. Good luck!.Www@Answer-Health@Com
From waking up till noon: Eat nothing but fruit
Lunch and dinner: Eat what you want but do not mix carbs with protein!.
Example meal: Pasta with vegetables OR Meat with vegetables!.
Not pasta and meat together!.
Oh and no fruit with meals either!. Good luck!.Www@Answer-Health@Com
Juice your diet!.Www@Answer-Health@Com
Hi
I think that this website will help you a lot
http://burnfati!.blogspot!.com
Good Luck
Www@Answer-Health@Com
I think that this website will help you a lot
http://burnfati!.blogspot!.com
Good Luck
Www@Answer-Health@Com