Do you think walking 2 miles a day will help me prevent becoming obese while pre!
Question: Do you think walking 2 miles a day will help me prevent becoming obese while pregnant!?
I usually run the stairs in my office building during breaks!.!.NOw however I've been diagnosed with a "threatened miscarriag" my dr!.!. said I can only drive and walk, I"m also on pelvic rest!. So since I can still walk do you think 2 miles a day will help me!? I really don't want to blow up after having the baby!.,Www@Answer-Health@Com
Answers:
Yes, 2 mile walks a day will prevent you from becoming obese during your pregnancy, but remember not to strain yourself!. If you feel ANY aches and pains anywhere, make sure you sit somewhere and call someone to pick you up! If you continue to walk through the pains, you may put your baby and yourself at serious risk!.Www@Answer-Health@Com