Craving a sundae?? should i?!


Question: Craving a sundae!?!? should i!?
im trying to lose weight!.!.but I have a sweet tooth and im craving a caramel sundae frm McDonalds!.!.

Im going to the gym later and did spinning this morning!. should i get it!?!? what can i do to burn it off!?

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Answers:
don't get it! It's all in your head!!!!!!

Is that sundae actually WORTH it!?

Remember: That sundae isn't going to taste as good as thin feels!Www@Answer-Health@Com

pick a time for the sundae!. i work hard with exercise and diet all week but on saturday nights, i have 2 glasses of wine, and on wednesday nights, i have a small treat of my choice!. i'll get one of those single serve pieces of cheesecake and split it with my husband!. it works for me!. i'd say eat the damn sundae because if you deny yourself the pleasure, you'll fall off the healthy wagon!Www@Answer-Health@Com

Try eating something else, maybe some vanilla frozen yogurt with some topping or maybe go to the store and buy some bite size caramel bites!. I mean it is ok to eat the sundae, but limit how much you eat of it!. And maybe when you get home have a healthy dinner without any dessert later!.Www@Answer-Health@Com

Yes!. every once in a while you need something sweet and sugary!. It probably won't effect your weight to much or not at all!. If you want, you could share it with a friend and only have half :)Www@Answer-Health@Com

Go for it!. Except in stead of eating the whole thing, eat just enough to satisfy your craving anf throw the rest away!. Www@Answer-Health@Com

Go get you one, just dont expect to loose any weight if you plan to keep indulging your cravings!Www@Answer-Health@Com

If you really crave i then go have it!. When denying yourself something, you only make it worse (: Enjoy!.Www@Answer-Health@Com

go ahead!.life is shortttttttttttttttWww@Answer-Health@Com





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