Creatine: Safe to consume alcohol while on it?!
Question: Creatine: Safe to consume alcohol while on it!?
Is it safe to drink several beers while on a Creatine supplement (if you've skipped your creatine drink for the day you plan on drinking) !?!?Www@Answer-Health@Com
Answers:
Define "safe" for me!.
If by "safe" you mean a chemical explosion by mixing the two, then yes!.
However, it should be noted that this will be hard on your body, and it's probably not a good idea!.
Also, while on creatine, you need to drink lots of water!. It's an important part of creatine functioning for you!. And alcohol dehydrates you, the exact opposite of what you need!.
If you just do this once, it's probably not going to effect you a lot!. I'd avoid it though, and definitely don't make a habit of it!.
Www@Answer-Health@Com
If by "safe" you mean a chemical explosion by mixing the two, then yes!.
However, it should be noted that this will be hard on your body, and it's probably not a good idea!.
Also, while on creatine, you need to drink lots of water!. It's an important part of creatine functioning for you!. And alcohol dehydrates you, the exact opposite of what you need!.
If you just do this once, it's probably not going to effect you a lot!. I'd avoid it though, and definitely don't make a habit of it!.
Www@Answer-Health@Com
as long as you don't care about the potential for kidney failure, go right ahead!.Www@Answer-Health@Com