Calculate points in weightwatchers?!
Question: Calculate points in weightwatchers!?
how do i find out how many points i get per day in ww!?Www@Answer-Health@Com
Answers:
There's a chart in the week one book that you complete!. It's based on your age, your sex, your current weight, your height, and your job (do you mostly sit all day, mostly walk all day, or do tough manual labor all day)!. If you want to email me this info!. I'll be happy to check it out in the book and let you know!. Generally, though, it's between 20-24 points a day and then everyone gets an additional 35 points a week, to use or not use, at their discretion!. Www@Answer-Health@Com
This is just a rough guide!. You'll need to attend a meeting to find an accurate daily points target that meets your own needs and profile!.
less than 150 pounds 18-23 daily points
150 to 174 pounds 20-25 daily points
175 to 199 pounds 22-27 daily points
200 to 224 pounds 24-29 daily points
225 to 249 pounds 26-31 daily points
250 to 274 pounds 28-33 daily points
275 to 299 pounds 29-34 daily points
300 to 324 pounds 30-35 daily points
325 to 349 pounds 31-36 daily points
more than 350 pounds 32-37 daily points
Www@Answer-Health@Com
less than 150 pounds 18-23 daily points
150 to 174 pounds 20-25 daily points
175 to 199 pounds 22-27 daily points
200 to 224 pounds 24-29 daily points
225 to 249 pounds 26-31 daily points
250 to 274 pounds 28-33 daily points
275 to 299 pounds 29-34 daily points
300 to 324 pounds 30-35 daily points
325 to 349 pounds 31-36 daily points
more than 350 pounds 32-37 daily points
Www@Answer-Health@Com