I have a weightloss question?!

Yep, that sounds good!. Make sure to include some cardio exercise (30 min a day for 3-4 days a week, minimum) and some weights to increase your resting metabolism!. Also, make sure the calories you eat are the healthy kind, like fresh produce, lean protein, and whole grain, not fast food and junk!. Good luck, and be patient! A good rate of weight loss is half a pound to a pound a week, so it might feel like it's taking forever, but stick with it!Www@Answer-Health@Com

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okay this is easy and fast!.sea salt:nearby health store!. water!. only use some sea salt depending on how much water!.Watch wat u eat!.usuallyy id eat alot but i dont because i dont want to be realy fat!.but
eat only around 1100 or around 1000 cause u dont want to starve urself!Www@Answer-Health@Com

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hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily at home
Www@Answer-Health@Com

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Add some exercise to you diet!. Go for a walk for an hour and maybe go for a swim!. It will increase your weight loss!.
PS!. Don't starve yourself!.!.Www@Answer-Health@Com

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Check it out here!. It

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