What are some good exercises for...!?!?!

Question: What are some good exercises for!.!.!.!!?!!?

I am trying to tone my calves, thighs, and butt before december!.

What are some good exercises to help tone my calves!? Butt!? And thighs!?

I would also like to lose ten pounds with in a month!.

Does anyone have a good idea on how i can accomplish this!?

Please help!.!.
Thank you!. :]Www@Answer-Health@Com

Answers:

Squats, calf raises, and stiff legged deadlifts!.

Oh and don't use the term "tone" in exercising because it is incorrect!.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What are some good exercises for...!?!?!

Health Categories