Will eating too many bananas have adverse health effects?!
Question: Will eating too many bananas have adverse health effects!?
i just realize that i ate my third banana in a smoothie i drank a minute ago!. I've have all three in the last 6 hours!.
am i going to be sick tomorrow morning!?Www@Answer-Health@Com
am i going to be sick tomorrow morning!?Www@Answer-Health@Com
Answers:
Three bananas a day is fine!. No problem whatever!. Www@Answer-Health@Com
The number of bananas you have had, is not too many!.
Bananas are, however, an excellent source of potassium, and too much potassium can be bad for your kidneys!.
I think you would have to eat like 30 bananas, not three!.Www@Answer-Health@Com
Bananas are, however, an excellent source of potassium, and too much potassium can be bad for your kidneys!.
I think you would have to eat like 30 bananas, not three!.Www@Answer-Health@Com
Beware the dangers of Potassium Overdose!!!
Just kidding!. ;)
But remember, bananas are quite high in calories and have a high glycemic index!. That is, they can make you fat!. :)Www@Answer-Health@Com
Just kidding!. ;)
But remember, bananas are quite high in calories and have a high glycemic index!. That is, they can make you fat!. :)Www@Answer-Health@Com