I'm going food shopping ?!
Question: I'm going food shopping !?
Here's my list
Rice
pink beans
All red meat
pasta
yogurt
cottage cheese
potatoes
cheese
white cheese
wheat bread
oatmeal
cereal (healthy kind)
salmon
fish
vitamin water(sports drink)
water
flax seeds
mix nuts
low fat pancakes
fruits
veggies
eggs
Natural peanut butter
-What ales is a good source of Protein, Creatine, and Fiber!?
-Please add on to the list of healthy foods ''Only healthy''
age 17 Www@Answer-Health@Com
Rice
pink beans
All red meat
pasta
yogurt
cottage cheese
potatoes
cheese
white cheese
wheat bread
oatmeal
cereal (healthy kind)
salmon
fish
vitamin water(sports drink)
water
flax seeds
mix nuts
low fat pancakes
fruits
veggies
eggs
Natural peanut butter
-What ales is a good source of Protein, Creatine, and Fiber!?
-Please add on to the list of healthy foods ''Only healthy''
age 17 Www@Answer-Health@Com
Answers:
Make sure you buy a proetin mix Www@Answer-Health@Com
O!.k!. you have a lot of the essentials but you need to specify what type of beans your going to get the darker the beans the more fat it has pintos are good Kidneys are too!. You also need chicken!. Oh and you could replace Tuna for salmon $!. You also need red and green vegies antioxidants and iron!.Www@Answer-Health@Com
i would suggest u 2 remove white bread as its processed n have brown bread instead!.
pasta is good for carbss!.!.!.!.!.ure list is perfect!!!Www@Answer-Health@Com
pasta is good for carbss!.!.!.!.!.ure list is perfect!!!Www@Answer-Health@Com
You buy water from the store!? i get mine from the tap!. It's much more convenient and cheaper!.Www@Answer-Health@Com