Im really sad and insecure because of my weight?!
Question: Im really sad and insecure because of my weight!?
so im 11, and im 4"10!. i weigh like 109 lbs!. and im really fat, how can i lose weight!? it makes me really sad and depressed when i look in the mirror!. and no guys like me, either!.Www@Answer-Health@Com
Answers:
4'10" and 109 pounds is not fat at all!
and besides, youre only 11, give yourself a break here!. youre still growing and as you grow youll get taller and your weight will start to even out a little!. but 109 pounds is completely healthy at your height!. dont go around comparing yourself to others, that wont help anything!. just be happy now and be glad you dont have to worry about your weight!.Www@Answer-Health@Com
and besides, youre only 11, give yourself a break here!. youre still growing and as you grow youll get taller and your weight will start to even out a little!. but 109 pounds is completely healthy at your height!. dont go around comparing yourself to others, that wont help anything!. just be happy now and be glad you dont have to worry about your weight!.Www@Answer-Health@Com
even if you feel you cant talk to a relative about this you can help yourself by going for walks eating more fruit and vegies getting away from tv going to the local library and find yourself so fun/activities away from the house ride a bike go to the local park and use to equipment there get some one to play back yard sport with you Www@Answer-Health@Com